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What foods can help you stay hydrated?

Think hydration — and you probably think water, the body’s essential fluid. But did you know you can eat your...

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Lost Posture: Why Some Indigenous Cultures May Not Have Back Pain

Primal posture: Ubong tribesmen in Borneo (right) display the perfect J-shaped spines. A woman in Burkina Faso (left) holds her...

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